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  VARSITY PREP - Youth Strength & Conditioning Training in Rehoboth Beach

GYM RULES


Here are a few gym rules we adhere to at Rehoboth Beach Barbell Club that best reflect our gym’s culture and allows us to foster a fun, safe, clean, and respectful training environment for everyone in our community.

This list is hardly all-inclusive, but it pretty much comes down to safety, common courtesy, and respect for others and our equipment:


  1. Be nice and introduce yourself to everyone.
  2. Put everything back in its designated spot. If you don’t know where something goes, ask.
  3. Wipe down anything you sweat on.
  4. Do not stand on benches.
  5. Brush all chalk off your barbells,
    kettlebells, pull-up bars, etc.
  6. Do not lean bars or plates against the walls.
  7. Do handstands and wallball shots
    on brick sections of back wall only (please stay off the logo).
  8. Do not drop empty barbells, training bars, or bars with just 10lb plates on them.
  9. If you notice paper towels are empty, equipment is broken, lights are out, etc. please say something so we can do something about it.
  10. See rule number 1.
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  • Home
  • Coaches
  • About
    • More Info
  • Programs
    • Off-Season
    • In-Season
    • Personal Training
  • Schedule
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  • Contact