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  VARSITY PREP - Youth Strength & Conditioning Training in Rehoboth Beach
Picture

RECORD BOARD


SQUAT
Value
BENCH PRESS
DEADLIFT
STRICT PRESS
Value
SNATCH
CLEAN & JERK
LOG PRESS
YOKE CARRY
CIRCUS DB
Value
FARMERS CARRY
Value
ATLAS STONE
SANDBAG CARRY
100 CAL BIKE
800M RUN
1000M ROW
get started!

home
about
coaches

programs
schedule
register
​contact

Picture
  • Home
  • Coaches
  • About
    • More Info
  • Programs
    • Off-Season
    • In-Season
    • Personal Training
  • Schedule
  • Register
  • Contact