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VARSITY PREP - Youth Strength & Conditioning Training in Rehoboth Beach
RECORD BOARD
SQUAT
Value
BENCH PRESS
DEADLIFT
STRICT PRESS
Value
SNATCH
CLEAN & JERK
LOG PRESS
YOKE CARRY
CIRCUS DB
Value
FARMERS CARRY
Value
ATLAS STONE
SANDBAG CARRY
100 CAL BIKE
800M RUN
1000M ROW
Home
Coaches
About
More Info
Programs
Off-Season
In-Season
Personal Training
Schedule
Register
Contact