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  VARSITY PREP - Youth Strength & Conditioning Training in Rehoboth Beach
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WHERE DO YOU RANK?

Attention athletes and coaches! Come test your skills at our first annual Winter Youth Sports Combine.

When it comes to youth sports, the athletes who get an early edge on their competition by addressing their areas of strength and weakness are the ones who go from GOOD to GREAT.

How good are you at your sport of choice? How do you compare to others your age? What areas do you need to work on to get faster, stronger, and more agile so that you can improve?

These are the questions that every young athlete should be asking themselves and every coach should be asking their players.


GET NOTICED AND PREPARE FOR THE NEXT LEVEL!

This is a fantastic way for athletes to see where they are strong, where they need work, and how they stack up against others their age. Athletes will experience top level competition, learn helpful skills to enhance their progress, and walk away knowing exactly what they need to improve to make themselves more competitive.

As an added bonus, there will be a $250.00 CASH AWARD given to each male and female division MVP!

While open to athletes of all sports, this combine will be of specific interest to young athletes looking to improve their performance in football, basketball, baseball, softball, soccer, lacrosse, and track.

Be sure to bring your athletic gear… Shorts, cleats, running shoes, etc. Wear your school colors and represent your team at this unique opportunity to compete against other athletes across the region.


COMBINE EVENTS


DIVISIONS

Power
  • Vertical Jump
  • Broad Jump
    ​
Speed
  • 20 Yard Sprint

Quickness
  • 60 Yard Shuttle

Agility
  • 3 Cone Drill

Strength
  • Bench Press​
  • Pull-ups
  • Hex Bar Deadlift
Grade School
  • Ages 8-10

Middle School
  • Ages 11-13

High School
  • Ages 14-16
  • Ages 17-18


WHEN/WHERE

Date: Saturday February 2nd, 2019
Location: Rehoboth Beach Barbell Club
Street: 37395 Oyster House Road #3
City/Town: Rehoboth Beach, DE 19971

​SCHEDULE

Athlete Check-in
  • Grade/Middle School - 9:30am
  • High School - 12:30pm

Rules Meeting
  • Grade/Middle School - 10:30am
  • High School - 1:30pm

First Event
  • Grade/Middle School - 11:00am
  • High School - 2:00pm


REGISTRATION OPEN TO ONLY 100 ATHLETES

Registration is $75.00 per athlete. When you register, you will receive the following:

  • Comprehensive testing in the areas of Power, Speed, Quickness, Agilit, and Strength
  • An opportunity to compete against others in your age group
  • A performance score card showing your scores and how you rank against your peers.
  • A personal review of your performance score card with one of our coaches with recommendations for how you can improve your scores.
  • A Diamond State Youth Sports Combine t-shirt
  • Combine MVP awards for best cumulative performances
  • Awards for winners of individual competitions by age bracket


REGISTER

REGISTER NOW FOR THE 2019
​WINTER COMBINE: $45.00
Submit
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  • Home
  • Coaches
  • About
    • More Info
  • Programs
    • Off-Season
    • In-Season
    • Personal Training
  • Schedule
  • Register
  • Contact