BUILDING CHAMPIONS ONE DAY AT A TIME
Whether your son or daughter is a J.V. athlete looking to make the Varsity squad for the first time or a senior ready to make their final season count, our Varsity Prep program takes athletes to the next level.
Utilizing the CPPS system (which has produced scores of professional athletes), we deliver unmatched results by combining age-appropriate strength, power, and mobility training.
Limited to groups of 6 athletes, proper technique is taught under the watchful eyes of former University of Florida Lacrosse player Eddy Shoop, Strength & Conditioning Coach Jacob Latta-Morissette, and 7x Delaware's Strongest Man Will Harris to ensure safety and to correct common errors. We also provide a motivational group environment while still giving the individual attention needed to elevate performance.
Not only do we make our athletes stronger and faster, we build character, boost self-esteem, and enhance confidence. Plain and simple, we transform young athletes into CHAMPIONS both on and off the field.
Utilizing the CPPS system (which has produced scores of professional athletes), we deliver unmatched results by combining age-appropriate strength, power, and mobility training.
Limited to groups of 6 athletes, proper technique is taught under the watchful eyes of former University of Florida Lacrosse player Eddy Shoop, Strength & Conditioning Coach Jacob Latta-Morissette, and 7x Delaware's Strongest Man Will Harris to ensure safety and to correct common errors. We also provide a motivational group environment while still giving the individual attention needed to elevate performance.
Not only do we make our athletes stronger and faster, we build character, boost self-esteem, and enhance confidence. Plain and simple, we transform young athletes into CHAMPIONS both on and off the field.
