If you are a parent looking to maximize your child's athletic potential, we can help. We provide expert coaching, an established record of success, and a guarantee that our program will change your child's life.
At the high school level and beyond, what separates the mediocre athletes from the GREAT ones is work ethic. So if your child wants to be a standout and get noticed, they will have to outwork their peers and be willing to do what everyone else is not.
With us, your child will learn the essentials of strength training, how to fuel themselves through proper nutrition, and will be surrounded by a group of other dedicated athletes in their age group. Our goal is to balance a motivational team environment while still giving the individual attention needed to elevate performance. Our program produces limit-strength, speed-strength, anaerobic threshold, core stability, strength-endurance, dynamic flexibility, grip strength, as well as the ability to move quickly while bearing loads. This method of training leaves the system better prepared to give and receive the unpredictable and unstable forces involved in combative and dynamic sports.
Overall, we aim to create an all-around athlete that will excel at any sport or physical task.
By individually tailoring our programs to meet each athlete's strengths and weaknesses, we accommodate the unique needs of various sports including:
✔ Football ✔ Lacrosse ✔ Soccer ✔ Baseball ✔ Softball ✔ Basketball ✔ Volleyball ✔ Tennis ✔ Track & Field ✔ Wrestling
