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  VARSITY PREP - Youth Strength & Conditioning Training in Rehoboth Beach

Chloe Schaeffer - January 2019 Athlete of the Month

1/23/2019

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Chloe joined our program in November of 2018 and her progress proves the value of hard work!

Check out her 90 day re-test numbers:
Tests

Body Composition
Vertical Jump
Bench Press
Pull-ups
Deadlift
20 Yard Sprint
Day 1

16.5% BF
17"
5 Reps
0
170lbs
3.83
Day 90

13.8% BF
19"
13 Reps
1 Rep
225lbs
3.69

We can't wait to see what the next 90 days brings.

Awesome work Chloe!
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